Kev zoo nkauj, tswj Qi thiab cov ntshav, lub hlwb thiab kev txawj ntse
Daim ntawv-tawv nqaij Walnut yog ib hom Walnut. Nws muaj npe vim tias nws cov tawv nqaij yog li nyias ua ntawv thiab nws yooj yim mus siv lub hom phiaj tag nrho. Hom Walnut no yog qhov tsim nyog yog nyob hauv Yunnan thiab Xinjiang hauv Suav teb. Nws cov ntsiav qab qab cov nkig heev thiab yooj yim los noj cov nqaij nyoos. Nws tseem tuaj yeem siv tau los ua noj porridge thiab ua cov kua txiv ntoo. Nws muaj qhov cuam tshuam ntawm kev zoo nkauj, tswj Qi thiab cov ntshav, thiab lub hlwb thiab kev txawj ntse.
1. Kev zoo nkauj: kev zoo nkauj yog ib qho tseem ceeb ntawm daim ntawv-tawv nqaij Walnut. Nws muaj cov nyiaj ntau ntawm li linolenic acid thiab linoleic acid, nrog rau qee qhov lw cov kab ke xws li calcium, phosphorus thiab hlau. Cov tshuaj no tuaj yeem muab cov tawv nqaij thiab cov plaub hau dub. Tom qab noj nws, tib neeg tuaj yeem txo qhov kev tsim ntawm wrinkles thiab pob, thiab tseem tiv thaiv kev ua ntej greying ntawm plaub hau.
2. Kev tswj hwm Qi thiab cov ntshav: Daim ntawv Walnut muaj ntau yam kab, uas txo cov ntshav, thiab moisten lub ntsws thiab nourish lub raum. Tom qab noj mov, tib neeg tuaj yeem txhim kho lub cev muaj zog, ua kom muaj kev qaug zog, kev cai siab ntsws xav, thiab txo cov kev xav ntawm cov kev xav tsis zoo xws li kev nyuaj siab thiab ntxhov siab. Nws yog qhov tshwj xeeb tshaj yog rau cov neeg muaj kev ntxhov siab ntau dhau.
3. Lub hlwb kev noj qab haus huv thiab kev txawj ntse: kev noj qab haus huv zoo thiab kev txawj ntse yog ib qho ntawm cov ntawv-plhaub tseem ceeb ntawm cov ntawv-plhaub Walnuts. Noj daim ntawv-plhaub walnuts tuaj yeem tiv thaiv kev laus ntawm tes, ntxiv dag zog rau lub hlwb, txhim kho lub hlwb, thiab ua rau xav ntau cov nquag.