Nrib Walnut shells (Xinfeng Walnut) feem ntau khaws cia rau hauv qhov cua, txias, tso chaw dawb. Yog tias walnuts tau muab tso rau hauv cov chaw uas nquag ua rau ya raws, lawv yuav ua rau cov kab thiab cov kab, uas tuaj yeem ua rau lwj. Yog tias walnuts tau muab tso rau hauv ib qho chaw nthuav tawm rau lub hnub, lawv yooj yim mus tawg, uas tsis muaj txiaj ntsig rau kev khaws cia. Walnuts tuaj yeem khaws cia rau 24 lub hlis ntawm 2-8 degrees Celsius.


Daim Ntawv Thov Khoom
Nov yog qee txoj hauv kev los noj cov plaub ntug dej hiav txwv:

Kev noj nyoos
Walnuts tuaj yeem noj tau ncaj qha. Cia li catch qhib lub plhaub thiab txaus siab rau lub ntuj tsw ntawm cov txiv ntoo. Cov Weing Walnuts nyoos khaws cia ntawm lawv cov as-ham xws li cov rog zoo, cov protein, cov vitamins, thiab cov minerals. Nws yog txoj kev yooj yim thiab yooj yim kom tau txais cov txiaj ntsig kev noj haus. Piv txwv li, koj tuaj yeem muaj ib txhais tes ntawm cov khoom nyoos uas muaj khoom noj txom ncauj zoo thaum nruab hnub, uas tuaj yeem muab rau koj lub zog nrawm nrawm dua rau koj ntev dua.
Ntxiv rau zaub nyoos
Walnuts yog ib qho kev sib ntxiv zoo rau ntau yam zaub nyoos. Koj tuaj yeem tsuav lawv ua tej daim me me thiab nphoo rau cov zaub nyoos ntsuab, txiv hmab txiv ntoo txiv hmab txiv ntoo, lossis txawm cov nplej zom txawm cov nplej zom. Nyob rau hauv ib qho zaub xam lav ntsuab nrog zaub xas lav, txiv lws suav, cucumbers, thiab ib qho ntxiv ntawm walnuts tuaj yeem ntxiv cov nyom zoo thiab nplua nuj, tsis muaj txiv plig. Cov rog noj qab nyob zoo hauv walnuts kuj muaj khub zoo nrog cov acidity ntawm kev hnav khaub ncaws. Rau lub txiv hmab txiv ntoo zaub xam lav nrog txiv apples, txiv hmab, thiab txiv hmab, walnuts tuaj yeem muab ib qho sib piv hauv kev ntxhib los mos thiab txhim kho cov saj tag nrho.


Ci Khoom
Ncuav qab zib: Walnuts yog cov khoom muaj txiaj ntsig hauv cov zaub mov ua noj ua mov noj. Koj tuaj yeem muab cov tws walnuts rau hauv chocolate nti, oatmeal ncuav qab zib, lossis ncuav qab zib qab zib. Cov txiv ntoo ntxiv ib qhov tob ntawm tsw thiab qab ntxiag rau kev txob txob. Piv txwv li, nyob rau hauv ib tug batch ntawm chocolate nti walnut cookies, kev sib xyaw ntawm cov qab zib ntawm lub chocolate thiab lub ntiaj teb tsw ntawm cov walnuts tsim ib qho khoom qab.
Mov mog: Lawv kuj tuaj yeem muab ntxiv rau khob cij khob noom cookie. Walnut cij yog qhov kev xaiv qab. Cov txiv ntoo tuaj yeem yog tag nrho lossis txhoov thiab sib xyaw ua ke rau hauv lub khob noom cookie ua ntej ci. Qhov tshwm sim yog loaf ntawm qhob cij nrog lub txiv ntoo muaj zog thiab ib me ntsis crunchy kev ntxhib los ntawm walnuts.
Siv hauv kev ua noj ua haus
Do - Fries: Nyob rau hauv ib qho do - Fry zaub mov, koj tuaj yeem ntxiv walnuts los muab ib qho ntxiv rau qhov tsw thiab kev ntxhib los mos. Piv txwv li, hauv qhov do - Fry ntawm zaub zoo li zaub ntsuab, thiab daus pepnuts ntawm qhov kawg tuaj yeem muab cov nyom zoo thiab nplua nuj, txiv ntseej saj.
Kua zaub: Walnuts tuaj yeem siv rau cov kua zaub tuab thiab qab. Rau cov creamy walnut kua zaub, koj tuaj yeem muab cov walnuts nrog lwm cov khoom xyaw xws li zaub (xws li carrots thiab dos) thiab kua zaub. Qhov tshwm sim yog cov kua zaub nplua nuj thiab flavor tag nrog ib qho tshwj xeeb tsw qab.


Raws li ib tug topping rau cov khoom qab zib
Mis nyuj khov: Txho walnuts ua ib qho zoo tshaj plaws rau dej khov. Cov khaub thuas thiab qab zib ntawm cov dej khov ua haujlwm zoo nrog cov crunch ntawm walnuts. Koj tuaj yeem siv cov flavors zoo li vanilla, chocolate, lossis caramel mis nyuj khov thiab sprinkle walnuts nyob rau sab saum toj, nrog rau qee cov khoom noj qab zib hauv cov khoom noj.
Puddings: Walnuts tseem tuaj yeem siv rau sab saum toj puddings xws li Tapioca Pudding lossis mov paj npleg. Lub nutty tsw thiab crunchy kev ntxhib los mos ntawm walnuts ntxiv ib qho zoo sib piv rau txoj kev du thiab qab zib.

