Lub ntsiab tsim cov chaw tsim khoom ntawm Suav daim ntawv Walnut yog nyob rau hauv Xinjiang thiab Yunnan, thiab cov khoom ntawm Aksu hauv Xinjiang yog qhov zoo tshaj plaws. Daim ntawv Walnut yog nplua nuj nyob rau hauv cov protein, calcium, hlau, hlau, tshuaj thiab cov vitamins, muaj txiaj ntsig zoo, thiab tau txais txiaj ntsig zoo. Xyoo tsis ntev los no, kev noj ntawm Walnut nce xyoo los ntawm lub xyoo, thiab cov zis ntawm Walnut hauv peb lub tebchaws kuj nce ntxiv.
Daim Ntawv Thov Khoom
Tsis zoo li lwm cov khoom lag luam, Paoer Walnuts tsis yog qhov loj dua, muaj qee cov txiv hmab txiv ntoo tau ua kom tau raws li cov qauv ntawm cov ntawv Walnuts.
Cov ntsiab lus nruab nrab ntawm cov protein thiab rog hauv Xinjiang Walnuts (Daim Ntawv Walnut) yog 19.35% thiab 60.91% feem. Piv nrog lwm cov walnuts hauv Suav teb, daim ntawv Walnuts nyob rau hauv Xinjiang muaj cov yam ntxwv ntawm cov protein ntau cov ntsiab lus thiab cov muaj rog cov ntsiab lus tsawg. Lub fatty acid muaj cov patosition yog palmosic acid, oleic acid, linoleic acid, -linolenic acid, -lin cov acid thiab stearic acid. Qhov nruab nrab uas tsis muaj fattyid cov ntsiab lus yog 90.45%, polyunsaturated filtyic acid 66.19%, thiab cov kua roj acid ({} Tag nrho cov amino acids cov ntsiab lus yog qhov siab, qhov tseem ceeb amino acid cov ntsiab lus nyiaj, thiab SRC yog nruab nrab ntawm 68.8.40. Thawj txwv cov amino acid ntawm walnut protein yog lysine.
Noj ntawv Walnut muaj ntau cov txiaj ntsig kev noj qab haus huv.
Daim ntawv Walnuts muaj nplua nuj nyob hauv lub siab - cov rog noj qab haus huv. Lawv muaj cov nyiaj ntau ntawm polyunsaturated, suav nrog omega - 3 fatty acids. Cov rog no tuaj yeem pab txo qhov mob hauv lub cev thiab cov roj (LDL) (LDL), yog li yuav muaj kev pheej hmoo mob plawv.
01
Lawv yog qhov zoo ntawm cov protein. Protein yog qhov tseem ceeb rau kev loj hlob, kho, thiab txij nkawm ntawm cov ntaub so ntswg cev. Nws kuj tseem pab koj xav tias yog rau lub sijhawm ntev dua, uas tuaj yeem muaj txiaj ntsig rau kev tswj hwm qhov hnyav.
02
Daim ntawv Walnuts tau ntim nrog cov tshuaj tiv thaiv kab mob xws li cov vitamin E. Antioxidants tiv thaiv lub cev ntawm kev puas tsuaj los ntawm kev dawb radicals. Qhov kev puas tsuaj no tuaj yeem ua rau muaj ntau yam kab mob thiab cov cim ntawm kev laus. Vitamin E hauv Walnuts kuj tseem pab txhim kho kev noj qab haus huv ntawm daim tawv nqaij.
03
Qhov muaj cov ntxhia cov zaub mov zoo li magnesium thiab zinc hauv walnuts yog lwm qhov zoo dua. Magnesium yog qhov tseem ceeb rau cov hlab ntsha thiab cov leeg ua haujlwm, nrog rau kev tswj lub plawv noj qab haus huv. Zinc ua lub luag haujlwm tseem ceeb hauv kev tiv thaiv kab mob hauv lub cev thiab muaj kev koom tes hauv qhov txhab - kho cov txheej txheem.
04
Ntxiv mus, kev noj zaub mov noj muaj fiber ntau hauv Walnuts AIDS hauv kev zom. Nws tuaj yeem tiv thaiv kab mob cem quav thiab txhawb kev noj qab haus huv ntawm kev noj qab haus huv los ntawm kev quav rau cov quav thiab pab nws txav mus los ntawm cov hnyuv tau yooj yim dua.
