Xiner ntxiv lub teeb Walnut saj cov qab zib me ntsis, rov qab mus rau lub raum, sov hnyuv, lub plab loj, plab hnyuv quav ntsej quav ntsej muag thiab lwm yam tsos mob.
Xiner ntxiv lub teeb Walnut tuaj yeem ua rau lub raum. Walnut tuaj yeem sov thiab tonifle raum yaj, thiab tuaj yeem siv los txhim kho cov tsos mob ntawm lub raum, xws li mob duav thiab hauv caug, nquag tso zis thiab lwm yam.
Xiner ntxiv lub teeb Walnut tuaj yeem ua kom lub ntsws. Walnut sov, tuaj yeem nkag mus rau hauv lub ntsws Meridian, muaj qee qhov mob ntsws ua kom sov, tuaj yeem kho lub ntsws lub raum, feem ntau siv los ua kom muaj QUG los ntawm qhov tsis muaj txiaj ntsig ntawm tus mob hawb pob.
Xiner ntxiv lub teeb Walnut tuaj yeem noo plab. Walnuts tuaj yeem nkag mus rau txoj hnyuv loj thiab muaj cov nyhuv ntawm cov dej noo, thiab muaj peev xwm ntxiv dag zog rau cov hnyuv, yog li nws tuaj yeem pab cov tsos mob ntawm cem quav.
Cov zaub mov txawv ntawm Xiner Ntxiv Lub Teeb Walnut Kernels
Walnut thiab kua zaub xam lav
Cov khoom xyaw: 1 khob ntawm Walnut kernels (halved), 2 txiv apples (cored thiab sliced kua txiv, 1 tablespoon kua txiv, ib pinch ntawm ntsev thiab kua txob.
Cov kauj ruam: Pov cov kua txiv hmab ua kua nrog kua txiv qaub nyob rau hauv ib lub tais kom tiv thaiv browning. Hauv nyias lub tais me me, whisk ua ke cov txiv roj roj, zib ntab, ntsev, thiab kua txob kom hnav khaub ncaws. Ntxiv cov walnuts, qhuav cranberries, thiab cov hnav khaub ncaws rau cov txiv av thiab pov kom zoo.
Walnut thiab zib ntab yogurt pecfaiai
Cov khoom xyaw: 1/2 khob Walnut kernels (crushed), 1 khob ntawm Greek yogurt, 2 dia zib ntab, xws li txiv pos nphuab lossis cov blueberries).
Cov kauj ruam: Hauv lub khob, txheej hauv qab nrog ib nrab ntawm cov crushed Walnut kernels. Tom qab ntawd diav ib nrab ntawm Greek yogurt tshaj walnuts. Drizzle 1 tablespoon ntawm zib ntab rau sab saum toj ntawm cov kua mis nyeem qaub. Ntxiv ib txheej ntawm cov txiv ntoo tshiab. Rov ua cov khaubncaws sab nraud povtseg nrog cov walnuts seem, yogurt, zib mu, thiab cov txiv ntoo.
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Yam: |
Xiner Ntxiv Lub Teeb Walnut Kernuts |
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Qhov loj me: |
1/2,1/4,1/8 |
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Xim |
Ntxiv teeb |
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Keeb kwm: |
Xinjiang, Suav |
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Txee Lub Neej: |
24 lub hlis (Walnuts tuaj yeem khaws cia rau 24 lub hlis ntawm 2-8 degrees Celsius) |
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Ntim: |
Hauv 10KG Lub Tshuab Nqus Tsev Hnab thiab Sab Nraud Carton |
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Cia: |
Khaws rau hauv qhov chaw qhuav thiab txias Rau ntev - lub sij hawm cia, lub freezer yog qhov kev xaiv zoo. Tso cov walnuts nyob rau hauv lub freezer hauv lub freezer - nyab xeeb, airtight thawv lossis hnyav - lub tsev ua hauj lwm lub khob ua mov dawb. Ntawm 0 degree f ({{- 18} degree) lossis qis dua, walnuts tuaj yeem khaws cia rau ib xyoos. Thaum koj xav siv lawv, cia cov walnuts kom yaj ntawm chav sov rau ib pliag ua ntej siv. |
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Lub sij hawm xa tuaj: |
Tsis pub dhau 15 hnub txij li tau txais cov nyiaj them ua ntej |
